lifestyle
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Discover How Pilates Can Help You Relief Back Pain
Imagine entering a world where strength meets grace, where your core becomes a powerhouse, and your body and mind engage in a harmonious dance. That’s the realm of Pilates. Created by Joseph Pilates, this workout is like the Swiss Army knife of fitness. It’s not just about sweating buckets; it’s about sculpting a body that Continue reading
About Pilates Reformer
Pilates reformer classes and Pilates mat classes include clinical Pilates, pre and post natal, golf performance, dance conditioning and general fitness. Our services include Clinical Pilates, pre and post natal, golf performance, dance conditioning and general strength, mobility and core through private, duet, trio and intimate group classes.
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- Address: 991F 3, Alexandra Rd, Singapore 119974
- Phone: +65 8891 8313
- Email:
- Website: https://tsquaredlab.com/pilates
TSquared Pilates 